Unhooked:
A Guided Freedom Journey
Identify the self-protection patterns quietly shaping your life, receive personal clarity through coaching, and begin walking in deeper freedom in God’s love.
This is for you if...
You love God. You know Scripture. You want to trust Him fully.
But when pressure rises, you still:
Overthink and over-manage
Feel responsible for holding everything together
Struggle to truly rest
You may look strong on the outside
But inside, you’re tired of carrying what was never meant to be yours.
You don’t need more Bible knowledge.
You need clarity about what’s quietly driving you.
This is for you if...
You Rely on Yourself More Thank You Realize
When uncertainty comes, you tightern. You problem-solve. You prepare for every outcome. Trust can take more time and feels harder than effort.
This is for you if...
You Can't See Your Own Hooks
Self-protection feels normal. Control feels responsible. Performance feels faithful. Without clarity, the patterns stay hidden.
of possibly...
You Feel Spiritually Stuck
You know there is more freedom available in God's love, but you're not sure what is blocking it or how to move forward.
This is for you if...
You Rely on Yourself More Thank You Realize
When uncertainty comes, you tightern. You problem-solve. You prepare for every outcome. Trust can take more time and feels harder than effort.
This is for you if...
You Can't See Your Own Hooks
Self-protection feels normal. Control feels responsible. Performance feels faithful. Without clarity, the patterns stay hidden.
This is for you if...
You Can't See Your Own Hooks
Self-protection feels normal. Control feels responsible. Performance feels faithful. Without clarity, the patterns stay hidden.
or possibly...
You Feel Spiritually Stuck
You know there is more freedom available in God's love, but you're not sure what is blocking it or how to move forward.
Unhooked: The Guided Freedom Journey
is a structured 6-week experience designed to help you identify the hooks that keep you self-reliant and learn how to rely more on God and His strength in you.
Utilizing the book Unhooked - A Woman's Journey From Self-Preservation to Freedom in God's Love.
It is a guided process that combines my book, personal reflection, and two private clarity coaching sessions to help you see what you may not recognize on your own.
I will guide you.
God will do the transforming.
You will be strengthened in God and gain greater confidence in yourself.
My book Unhooked will provide the framework for our work together and your journey to greater freedom. As you learn how I developed a self-protected life, you'll discover your own hooks. I will keep you rooted in truth, through accountability and coaching.
I have walked this walk. I knew God and had been storing His Word in my head and my heart. Yet, a day came when I recognized that my actions and reactions were out of alignment with God's Word and ways.
In my prayer time, I started asking God to 'remove every hook that keeps me, from going to you first'. Rather than run to other things or people, I desired God to be the one I would run to.
God helped me by giving me revelation to my self-protective ways that shaped by belief system. You will know the truth and the truth will set you free. (John 8:32) He can do the same for you!
Through what God did for me, I have a deeper understanding of God's truth and the freedom, that comes from His truth. I now assist women in living from God's truth and walk out of their own self-protecting ways.
Introducing...
Unhooked: A Guided Freedom Journey
SOLUTIONS
Inside This Journey You Will Receive
A Structured 6 - Week Path
A guided path through the book Unhooked: A Woman’s Journey from Self-Preservation to Freedom
in God’s Love
Weekly reflection & application prompts, to move you forward
Private Clarity Coaching
One 60-minute private Clarity Coaching Session at the beginning
One 60-minute private Clarity Coaching Session at the end
During these sessions, we'll be sure together, you know how to hear Holy Spirit's voice over the lies
Focused Guidance
Helping you to identify your hook(s) and gain confidence in effective removal of them. Through our partnership you will gain direction for continuing to move forward in God's strength, living within you.
By the End Of This Journey, You Will:
Benefit 1
Clearly identify at least one core self-protection pattern driving you and your behaviors. You'll understand how that pattern formed and what it protects.
Benefit 02
Become more aware when and how that old pattern shows up in real time. Know how to bring it to God instead of managing it alone.
Benefit 03
Experience greater peace as you rely more on God's strength.
Gain confidence in continuing your growth intentionally.
This is not about perfection. It is about clarity & forward movement.
Pricing Table
Inside this journey, you will receive:
A structured 6-week guided path through Unhooked: A Woman's Journey From Self-Preservation to Freedom in God's Love.
This will be a done in a small group format (no more than 10 women). Proverbs 27:17 AMP - As iron sharpens iron, so one (wo)man sharpens [and influences] another [through discussion].
Weekly reflection and application prompts
One 60-minute private Clarity Coaching Session at the beginning
One 60-minute private Clarity Coaching Session at the end
Focused guidance to help you identify the pattern that keeps you 'hooked'
Personal direction for continuing forward after the six weeks
$197 with purchase of book
Offer has ended
You might be thinking...
"I should be able to figure this out on my own."
Most of us can't see our own blind spots. Strength does not eliminate the need for clarity
"I've already read the book."
Reading brings awareness. Guided coaching brings personal application. They are not the same.
"I don't have time right now."
Self-protection is already costing you time and energy. Addressing it creates space, not pressure.
FAQ's
Answers To Your Questions
These are answers to almost every question that were asked from us previously.
Question 01 - Is this just a book study?
Answer to question 1 - No. While the journey is anchored in the book, is also includes two private clarity coaching sessions to help you personally identify and address your own hooks.
Question 02 - What if I've already read the book?
Answer to question 2 - That's okay. Many women read it and later realize they need deeper personal clarity. The coaching sessions help you apply the message directly to your life.
Question 03 - How much time will this require each week?
Answer to question 3 - Plan for time to read one chapter of the book, reflect prayerfully, listen and journal. Most women spend 1-2 hours per week engaging intentionally.
Question 04 - What happens during the coaching sessions?
Answer to question 4 - The first session helps you recognize and identify you have a hook(s) that needs removal and set focus for the 6-weeks ahead. The final session helps you solidify what God has revealed and stand strong in the freedom for which Jesus Christ died to set you free.
Question 05 - Is this group-based or individual?
Answer to question 5 - The coaching sessions are private and one-on-one. The rest of the journey follows a structured guided group format.
Question 06 - What if I'm not sure I'm "hooked"?
Answer to question 6 - Most women don't realize they are until they begin examining their patterns. If you often feel responsible, guarded, or unable to rest, this journey will likely bring helpful clarity.
Because this is a spiritually engaged and coaching-based experience, your transformation depends largely on your participation.
If you complete the first clarity session and begin the journey but feel within the first 7 days that it is not a good fit, you may request a full refund.
After that point, refunds are not offered due to the personal coaching time reserved for you.
Hey, I'm Sandra
Sandra Rykbost is the founder of Real You Coaching and the author of Unhooked: A Woman’s Journey from Self-Preservation to Freedom in God’s Love.
Unhooked was not written from theory, it was written from experience.
After years of unknowingly living from self-protection and control, God began revealing the hidden patterns that were shaping her faith and relationships. Through that process, she experienced deep freedom and a stronger dependence on God and His love.
Her work is centered on one purpose: helping Christian women be loosed from the hooks that keep them from going to God first.
Pricing Table
Inside this journey, you will receive:
A structured 6-week guided path through Unhooked: A Woman's Journey From Self-Preservation to Freedom in God's Love.
Done in a small group format (no more than 10 women). Proverbs 27:17 AMP - As iron sharpens iron, so one (wo)man sharpens [and influences] another [through discussion].
Weekly reflection and application prompts
One 60-minute private Clarity Coaching Session at the beginning
One 60-minute private Clarity Coaching Session at the end
Focused guidance to help you identify the pattern that keeps you 'hooked'
Personal direction for continuing forward after the six weeks